Posts tagged: Out Of The Blue

High Blood Pressure: How I tamed the Silent Killer

Have you been told your blood pressure is rising? Or that you have high blood pressure? Welcome to the club, but I am here to tell you, that I managed to lower my blood pressure myself without any drugs. This is my story: At my last checkup, I was told my blood pressure was on the rise, it was 150/95 I had been 120/80 all my life, then out of the blue it starts to jump. My doctor got out her prescription pad, and I said "wait" do I have to take meds?. She highly recommended it, but I told her t

Once Upon a Potty Book, DVD, and Doll

In my experience, potty training isn’t something you can bribe your child into. I’ve tried, of course, but even a gorgeous set of furniture for her doll house wasn’t enough to get my then almost three year old motivated. Then, out of the blue, it was done. That said, there are some ways to stack the deck in your favor, and books and DVDs are one of them. Once Upon a Potty is the series that I had for my oldest daughter, who was much less resistant. The illustrations are fun, and the video is s

How Do You Remember?

A memory involves imagination, you are not accessing a file, when you recall your past- you are re-creating who you once were. If you want to remember a film, imagine yourself walking into the cinema, buying popcorn and taking your seat. It's much more effective than trying to pluck it out of the blue. Anyone can have a great memory, the art of memory training, is to notice the differences between things, the house with the real door, as opposed to the one with the green gate. If, you tr

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