Tai Chi can help diabetics lower glucose levels

A regular tai chi exercise program can help people better control their diabetes, says a new study. In the University of Florida study of adults diagnosed with type 2 diabetes, those who participated in a supervised tai chi exercise program two days a week with three days of home practice for six months significantly lowered their [...] Related posts: Why diabetics have high blood glucose levels Aerobics, resistance-training combo improves glucose control in diabetics Aerobics, resista