Blog Focus: Thanksgiving Preparation

Bloggers weigh in on how to get through the meal, entertain guests and not forget your diet

Bundle of Trouble – Book Review

To-Do List: 1. Take Laurie to her one-month wellness appointment. 2. Visit Galigani in the hospital, find out what happened to him. 3. Find George. 4. Interview Kiku (bring own water!). 5. Call Winter Henderson re: hippie chick alibi. 6. Read the parenting book from library. 7. Find the parenting book from library. 8. Oh yeah, diet, exercise, clean car, be good mom/wife, cook clean, and all that jazz. - from Bundle of Trouble, page 124 - Kate Connolly is on leave from her job be

Burn Stomach Fat Fast

Ask yourself - why do you have stomach fat? This question isn’t meant as a criticism, but is rather meant to get you to think about the lifestyle choices that you have made in the past. In order to address the problem of excess stomach fat, we really need to take a look at two very important factors - exercise and diet. The usual cause of stubborn belly fat is a lack of exercise. To find out if this is the case, ask yourself this question: are you currently working out for a minimum of 30

How To Separate The Wheat From The Chaff When Choosing A Diet

With so some diets discover there and so some opinions, how are you questionable to encounter the prizewinning organisation for losing weight? Finding said organisation is same navigating a noetic mine field! So here is what to countenance for when considering a diet: 1. Caloric intake. If the fasting requires an extremely baritone caloric intake, then do not do it. How low? Anything beneath 1200 calories and you are hunting for trouble. 2. Enough carbohydrates. If you hit inferior t

Are You On the Twilight Diet?

Have you heard about the Twilight diet? At first I thought it was a term Twilighters - aka die-hard Twilight fans - used to describe their voracious appetites for all things Edward and Bella - books, movies, pictures, life-size Robert Pattinson cutouts - but it's actually related to food. Twilight vernacular is everywhere, even in the world of health and fitness. I've written a little about Taylor Lautner's quest to bulk up for New Moon . In order to be a believable Jacob the werewolf